# Elite Sports Talk: The most infamous question I get all the time

Page: https://stenobird.com/podcast/elite-sports-recovery-and-performance-7086042/elite-sports-talk-the-most-infamous-question-i-get-all-the-time
Text version: https://stenobird.com/podcast/elite-sports-recovery-and-performance-7086042/elite-sports-talk-the-most-infamous-question-i-get-all-the-time.md
Podcast: [Elite Sports Recovery and Performance](https://stenobird.com/podcast/elite-sports-recovery-and-performance-7086042)
Published: 2026-01-17T13:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/nate-avila/episodes/Elite-Sports-Talk-The-most-infamous-question-I-get-all-the-time-e3dp45p
Audio file: https://anchor.fm/s/fa963520/podcast/play/114118265/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-17%2F416273623-44100-2-718a412091cc9.m4a
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Duration seconds: 494

## Resource

In this episode I just go over the ,oat common question I get all the time and I break it down how I answer it.

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## Transcript

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