# How To Spend Your Time Wisely (What NOT To Do!) – Justin Stenstrom (Ep. 379)

Page: https://stenobird.com/podcast/elite-man-podcast-392190/how-to-spend-your-time-wisely-what-not-to-do-justin-stenstrom-ep-379
Text version: https://stenobird.com/podcast/elite-man-podcast-392190/how-to-spend-your-time-wisely-what-not-to-do-justin-stenstrom-ep-379.md
Podcast: [Elite Man Podcast](https://stenobird.com/podcast/elite-man-podcast-392190)
Published: 2023-04-03T15:48:00+00:00
Episode link: https://gsggpodcast.libsyn.com/how-to-spend-your-time-wisely-what-not-to-do-justin-stenstrom-ep-379
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/gsggpodcast/Elite_Life_Podcast_-_How_To_Spend_Your_Time_Wisely_What_Not_To_Do__Justin_Stenstrom_Ep._379_-_4-3-23.mp3?dest-id=238853
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Duration seconds: 849

## Resource

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about how to spend your time wisely. He covers Jim Rohn's quote about becoming the average of the five people you spend the most time with and also becoming the average of the 5 things you spend the most time doing. If you're wondering how to spend your time wisely, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Jim Rohn's quote about becoming the average of the 5 people you spend the most time with • Protecting our energy • Becoming like the good or the bad we surround ourselves with • The little time we actually have in a day • How to make up more time • Becoming the average of the 5 things we spend the most time doing • What you should be doing daily Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/

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