# How To Overcome Fears Using A 100-Year-Old Psychology Technique – Justin Stenstrom (Ep. 389)

Page: https://stenobird.com/podcast/elite-man-podcast-392190/how-to-overcome-fears-using-a-100-year-old-psychology-technique-justin-stenstrom-ep-389
Text version: https://stenobird.com/podcast/elite-man-podcast-392190/how-to-overcome-fears-using-a-100-year-old-psychology-technique-justin-stenstrom-ep-389.md
Podcast: [Elite Man Podcast](https://stenobird.com/podcast/elite-man-podcast-392190)
Published: 2023-05-19T07:02:00+00:00
Episode link: https://gsggpodcast.libsyn.com/how-to-overcome-fears-using-a-100-year-old-psychology-technique-justin-stenstrom-ep-389
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/gsggpodcast/How_To_Overcome_Fears_Using_A_100-Year-Old_Psychology_Technique__Justin_Stenstrom_Ep._389_-_5-19-23.mp3?dest-id=238853
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Duration seconds: 762

## Resource

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about a 100-year-old psychology technique and whether not this can help you overcome your fears and achieve success in life. *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The founder of this 100-year-old psychological technique • The boy who feared rabbits • Mary Cover Jones and her brilliant hypothesis • Johannes Graffe and his team of researchers studying the brain • The role of engrams and what they mean for human conditioning • Overcoming your fears and phobias and finding success Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/

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