# Pinch Hit Friday #79 - 6 Tips for Aging Athletes

Page: https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-79-6-tips-for-aging-athletes
Text version: https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-79-6-tips-for-aging-athletes.md
Podcast: [Elite Baseball Development Podcast](https://stenobird.com/podcast/elite-baseball-development-podcast-456538)
Published: 2026-05-23T02:00:00+00:00
Episode link: https://www.buzzsprout.com/1944894/episodes/19225391-pinch-hit-friday-79-6-tips-for-aging-athletes.mp3
Audio file: https://www.buzzsprout.com/1944894/episodes/19225391-pinch-hit-friday-79-6-tips-for-aging-athletes.mp3
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JSON: https://stenobird.com/v1/public/podcasts/elite-baseball-development-podcast-456538/episodes/pinch-hit-friday-79-6-tips-for-aging-athletes
Duration seconds: 661

## Resource

In this episode, Eric shares training, nutrition, and recovery insights for aging athletes who want to preserve high levels of performance. This information has merit for not only athletes, but also parents and coaches in this age demographic. Visit our sponsor, Ancore, at www.AncoreTraining.com and enter coupon code CRESSEY at checkout to save 10% on your order.

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## Transcript

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