# Pinch Hit Friday #78 - The 5 Quickest Paths to Safely Increase Pitching Velocity Page: https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-78-the-5-quickest-paths-to-safely-increase-pitching-velocity Text version: https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-78-the-5-quickest-paths-to-safely-increase-pitching-velocity.md Podcast: [Elite Baseball Development Podcast](https://stenobird.com/podcast/elite-baseball-development-podcast-456538) Published: 2026-05-15T15:00:00+00:00 Episode link: https://www.buzzsprout.com/1944894/episodes/19183224-pinch-hit-friday-78-the-5-quickest-paths-to-safely-increase-pitching-velocity.mp3 Audio file: https://www.buzzsprout.com/1944894/episodes/19183224-pinch-hit-friday-78-the-5-quickest-paths-to-safely-increase-pitching-velocity.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/elite-baseball-development-podcast-456538/episodes/pinch-hit-friday-78-the-5-quickest-paths-to-safely-increase-pitching-velocity Duration seconds: 649 ## Resource In this episode, Eric highlights five ways that pitchers - especially in the amateur ranks - can safely build pitching velocity in a short amount of time. With summer ball approaching, this information is very timely. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/elite-baseball-development-podcast-456538/episodes/pinch-hit-friday-78-the-5-quickest-paths-to-safely-increase-pitching-velocity/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-78-the-5-quickest-paths-to-safely-increase-pitching-velocity.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.