# Pinch Hit Friday #67 - Cervical Rotation and Pitching Injuries

Page: https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-67-cervical-rotation-and-pitching-injuries
Text version: https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-67-cervical-rotation-and-pitching-injuries.md
Podcast: [Elite Baseball Development Podcast](https://stenobird.com/podcast/elite-baseball-development-podcast-456538)
Published: 2026-02-27T14:00:00+00:00
Episode link: https://www.buzzsprout.com/1944894/episodes/18761082-pinch-hit-friday-67-cervical-rotation-and-pitching-injuries.mp3
Audio file: https://www.buzzsprout.com/1944894/episodes/18761082-pinch-hit-friday-67-cervical-rotation-and-pitching-injuries.mp3
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JSON: https://stenobird.com/v1/public/podcasts/elite-baseball-development-podcast-456538/episodes/pinch-hit-friday-67-cervical-rotation-and-pitching-injuries
Duration seconds: 596

## Resource

In this episode, Eric reviews a study of professional pitchers that saw a link between cervical spine range of motion and shoulder and elbow injuries in overhead throwing athletes. He speaks to how this loss of motion occurs, and more importantly, how it relates to overall movement dysfunction and the pitching injuries we commonly see. Support Our Sponsor: AG1

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## Transcript

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