# Elite Baseball Development Podcast Page: https://stenobird.com/podcast/elite-baseball-development-podcast-456538 Text version: https://stenobird.com/podcast/elite-baseball-development-podcast-456538.md RSS feed: https://rss.buzzsprout.com/1944894.rss Official site: https://ericcressey.com/category/podcasts Author: Eric Cressey Episodes: 308 ## Resource The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/elite-baseball-development-podcast-456538 Markdown: https://stenobird.com/podcast/elite-baseball-development-podcast-456538.md ## Episodes - [Pinch Hit Friday #81 - Joint Hypermobility, Psychosocial Stress, and Joint Loading](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-81-joint-hypermobility-psychosocial-stress-and-joint-loading) — 2026-06-06T13:00:00+00:00 - [227. Sean Casey and The Mental Game of Baseball](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/227-sean-casey-and-the-mental-game-of-baseball) — 2026-06-02T13:00:00+00:00 - [Pinch Hit Friday #80 - Adding Tools to the Training Toolbox](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-80-adding-tools-to-the-training-toolbox) — 2026-05-30T23:00:00+00:00 - [226. Standardization in an Era of Innovation](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/226-standardization-in-an-era-of-innovation) — 2026-05-26T09:00:00+00:00 - [Pinch Hit Friday #79 - 6 Tips for Aging Athletes](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-79-6-tips-for-aging-athletes) — 2026-05-23T02:00:00+00:00 - [225. Scott Brown on Recruiting and Developing SEC-Caliber Pitchers](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/225-scott-brown-on-recruiting-and-developing-sec-caliber-pitchers) — 2026-05-19T09:00:00+00:00 - [Pinch Hit Friday #78 - The 5 Quickest Paths to Safely Increase Pitching Velocity](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-78-the-5-quickest-paths-to-safely-increase-pitching-velocity) — 2026-05-15T15:00:00+00:00 - [224. Dr. Robby Sikka on Tennis Injuries, Sports Medicine Trends, and Player Advocacy](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/224-dr-robby-sikka-on-tennis-injuries-sports-medicine-trends-and-player-advocacy) — 2026-05-12T09:00:00+00:00 - [Pinch Hit Friday #77 - Can Movement Screens Predict Injuries?](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-77-can-movement-screens-predict-injuries) — 2026-05-08T22:00:00+00:00 - [223. Slade Cecconi on Late Bloomers, Veteran Mentorship, and Self-Evaluation](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/223-slade-cecconi-on-late-bloomers-veteran-mentorship-and-self-evaluation) — 2026-05-05T09:00:00+00:00 - [Pinch Hit Friday #76 - Preparing College Athletes for a Healthy, Productive Summer](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-76-preparing-college-athletes-for-a-healthy-productive-summer) — 2026-05-01T09:00:00+00:00 - [222. Dr. Michael Freehill on College Injuries, Flexor Tears, and Research Breakthroughs](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/222-dr-michael-freehill-on-college-injuries-flexor-tears-and-research-breakthroughs) — 2026-04-28T09:00:00+00:00 - [Pinch Hit Friday #75 - Scouting, Structure, Workload, and Continuity: Lessons Learned from the 2020 MLB Draft](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-75-scouting-structure-workload-and-continuity-lessons-learned-from-the-2020-mlb-draft) — 2026-04-24T09:00:00+00:00 - [221. Ian Seymour on Offseason Adjustments, Tommy John Rehab, and Social Media Avoidance](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/221-ian-seymour-on-offseason-adjustments-tommy-john-rehab-and-social-media-avoidance) — 2026-04-21T09:00:00+00:00 - [Pinch Hit Friday #74 - How to Handle a Bad Pitching Outing, with Matt Minnick](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-74-how-to-handle-a-bad-pitching-outing-with-matt-minnick) — 2026-04-17T17:00:00+00:00 - [220. Will Waterman on Predicting Performance with Rotational Screens](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/220-will-waterman-on-predicting-performance-with-rotational-screens) — 2026-04-14T15:00:00+00:00 - [Pinch Hit Friday #73 - The 4 Types of Sleepers](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-73-the-4-types-of-sleepers) — 2026-04-10T19:00:00+00:00 - [Pinch Hit Friday #72 - Meaning Over Minutia](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-72-meaning-over-minutia) — 2026-04-03T17:00:00+00:00 - [Pinch Hit Friday #71 - Anconeus Epitrochlearis and Overhead Throwing Athletes](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-71-anconeus-epitrochlearis-and-overhead-throwing-athletes) — 2026-03-27T23:00:00+00:00 - [Pinch Hit Friday #70 - High-Low Models for Pitchers: the Why and How](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-70-high-low-models-for-pitchers-the-why-and-how) — 2026-03-20T09:00:00+00:00 - [Pinch Hit Friday #69 - When Adding Load Improves Movement](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-69-when-adding-load-improves-movement) — 2026-03-13T14:00:00+00:00 - [Pinch Hit Friday #68 - Training Frequency for Baseball Skill Development, with Ronnie Bernick](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-68-training-frequency-for-baseball-skill-development-with-ronnie-bernick) — 2026-03-06T14:00:00+00:00 - [Pinch Hit Friday #67 - Cervical Rotation and Pitching Injuries](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-67-cervical-rotation-and-pitching-injuries) — 2026-02-27T14:00:00+00:00 - [Pinch Hit Friday #66 - No Wasted Reps](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-66-no-wasted-reps) — 2026-02-20T15:00:00+00:00 - [Pinch Hit Friday #65 - Swing Mechanics and Hitting Approach, with Ronnie Bernick](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-65-swing-mechanics-and-hitting-approach-with-ronnie-bernick) — 2026-02-13T14:00:00+00:00 - [Pinch Hit Friday #64 - Dr. Peter Kriz on How Can We Do Better Than Pitch Counts for Preventing Injuries](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-64-dr-peter-kriz-on-how-can-we-do-better-than-pitch-counts-for-preventing-injuries) — 2026-02-06T10:00:00+00:00 - [Pinch Hit Friday #63 - Should Rotational Athletes Do Anti-Rotation Core Work?](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-63-should-rotational-athletes-do-anti-rotation-core-work) — 2026-01-30T21:00:00+00:00 - [Pinch Hit Friday #62 - How Hitters Can Interpret and Utilize Data, with Ronnie Bernick](https://stenobird.com/podcast/elite-baseball-development-podcast-456538/pinch-hit-friday-62-how-hitters-can-interpret-and-utilize-data-with-ronnie-bernick) — 2026-01-23T14:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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