# Weekend Conversations: Handling Your Fight or Flight Reflex

Page: https://stenobird.com/podcast/elevate-with-robert-glazer-708381/weekend-conversations-handling-your-fight-or-flight-reflex
Text version: https://stenobird.com/podcast/elevate-with-robert-glazer-708381/weekend-conversations-handling-your-fight-or-flight-reflex.md
Podcast: [Elevate with Robert Glazer](https://stenobird.com/podcast/elevate-with-robert-glazer-708381)
Published: 2026-04-04T11:00:00+00:00
Episode link: https://robertglazer.com/elevate-podcast/weekend-conversations/
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/cohst.app/pdcst/3O3U7Y/pscrb.fm/rss/p/claritaspod.com/measure/s.gum.fm/s-686e9258e28bed6582732eba/traffic.megaphone.fm/YAP7391722936.mp3?updated=1775082810
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/elevate-with-robert-glazer-708381/episodes/weekend-conversations-handling-your-fight-or-flight-reflex
Duration seconds: 2857

## Resource

On a new episode of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan talk about the power of our fight or flight response, and the keys to avoiding becoming emotionally dysregulated. Robert shares a shocking pickleball meltdown he witnessed and talks about the importance for leaders to stay cool and collected, even in frantic times. ⁠⁠⁠⁠Read the post discussed in this episode: Losing It (#529) Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Notion: ⁠⁠⁠⁠⁠⁠⁠⁠notion.com/elevate⁠ Blinkist: ⁠blinkist.com/elevate⁠ QuickBooks: ⁠quickbooks.com/billpay Learn more about your ad choices. Visit megaphone.fm/adchoices

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/elevate-with-robert-glazer-708381/episodes/weekend-conversations-handling-your-fight-or-flight-reflex/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/elevate-with-robert-glazer-708381/weekend-conversations-handling-your-fight-or-flight-reflex.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.