# The Truth under your Irritation

Page: https://stenobird.com/podcast/elaine-hamilton-exploring-nonduality-6412810/the-truth-under-your-irritation
Text version: https://stenobird.com/podcast/elaine-hamilton-exploring-nonduality-6412810/the-truth-under-your-irritation.md
Podcast: [Elaine Hamilton - Exploring Nonduality](https://stenobird.com/podcast/elaine-hamilton-exploring-nonduality-6412810)
Published: 2025-08-25T08:41:51+00:00
Episode link: https://rss.com/podcasts/reiki-centre/2182139
Audio file: https://content.rss.com/episodes/212956/2182139/reiki-centre/2025_08_25_08_39_23_9fae34ff-b56b-4357-93da-d27a3e8a3dca.mp3
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JSON: https://stenobird.com/v1/public/podcasts/elaine-hamilton-exploring-nonduality-6412810/episodes/the-truth-under-your-irritation
Duration seconds: 1304

## Resource

You can't make this stuff up, recording a video about irritation and the audio is reverbing and echoing - lol! Well, if you can use this audio to help you see through your irritation then my job is done! Under our irritation, anger, anxiety is the more primal, honest, real emotion we were taught to hide away as a child. Uncovering this is an important step in coming into your authentic self. Join our weekly members community: https://www.reiki-centre.com/community I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly For those interested in learning Reiki or advancing their skills, I run online Reiki courses for beginners up to teacher training, please see here: https://online.reiki-centre.com

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## Transcript

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