# A Better Way to Work with Affirmations

Page: https://stenobird.com/podcast/elaine-hamilton-exploring-nonduality-6412810/a-better-way-to-work-with-affirmations
Text version: https://stenobird.com/podcast/elaine-hamilton-exploring-nonduality-6412810/a-better-way-to-work-with-affirmations.md
Podcast: [Elaine Hamilton - Exploring Nonduality](https://stenobird.com/podcast/elaine-hamilton-exploring-nonduality-6412810)
Published: 2026-05-10T23:00:00+00:00
Episode link: https://rss.com/podcasts/reiki-centre/2767832
Audio file: https://content.rss.com/episodes/212956/2767832/reiki-centre/2026_04_26_07_03_01_913b8194-38f7-436d-a277-dcaeb39ea1e7.mp3
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JSON: https://stenobird.com/v1/public/podcasts/elaine-hamilton-exploring-nonduality-6412810/episodes/a-better-way-to-work-with-affirmations
Duration seconds: 930

## Resource

Affirmations can be a powerful way to shift negative thought patterns for a more positive self talk, we discuss this in more detail and the advantage of working with one focal point at a time. For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com Join Reiki events: https://www.reiki-centre.com For online Reiki courses, please see here: https://online.reiki-centre.com

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## Transcript

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