# Allergies and Anxiety Are Linked

Page: https://stenobird.com/podcast/el-paso-news-today-2-min-news-the-daily-news-now-7476707/allergies-and-anxiety-are-linked
Text version: https://stenobird.com/podcast/el-paso-news-today-2-min-news-the-daily-news-now-7476707/allergies-and-anxiety-are-linked.md
Podcast: [El Paso News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/el-paso-news-today-2-min-news-the-daily-news-now-7476707)
Published: 2026-05-29T04:26:49+00:00
Episode link: https://api.fastcast.ai/audio/32337903-4157-4807-b68a-bd193ce9dc4a.mp3
Audio file: https://api.fastcast.ai/audio/32337903-4157-4807-b68a-bd193ce9dc4a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/el-paso-news-today-2-min-news-the-daily-news-now-7476707/episodes/allergies-and-anxiety-are-linked
Duration seconds: 92

## Resource

Seasonal allergies might be doing more than just making your nose run—they could be secretly messing with your mood. New research reveals a strong link between pollen-induced inflammation and increased risks of depression and anxiety, especially in women. The body’s immune response releases chemicals that can affect brain chemistry, creating a vicious cycle where stress worsens allergies and allergies deepen emotional struggles. Even your sense of smell—crucial for emotional connection—is impaired by inflammation. With nearly 60% of allergy sufferers showing higher depression risk, experts recommend tackling triggers, cleaning your space, and using nasal sprays to manage inflammation without worsening mental health. Your sinuses and your soul are more connected than you think. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/a0172f7bec0f5e47

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## Transcript

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