# The More You Try, The Worse You Feel | On Mood Swings | Einzelgänger

Page: https://stenobird.com/podcast/einzelg-nger-7313507/the-more-you-try-the-worse-you-feel-on-mood-swings-einzelg-nger
Text version: https://stenobird.com/podcast/einzelg-nger-7313507/the-more-you-try-the-worse-you-feel-on-mood-swings-einzelg-nger.md
Podcast: [Einzelgänger](https://stenobird.com/podcast/einzelg-nger-7313507)
Published: 2026-09-13T05:57:16+00:00
Episode link: https://traffic.megaphone.fm/PODAGEN5716319418.mp3?updated=1778653635
Audio file: https://traffic.megaphone.fm/PODAGEN5716319418.mp3?updated=1778653635
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JSON: https://stenobird.com/v1/public/podcasts/einzelg-nger-7313507/episodes/the-more-you-try-the-worse-you-feel-on-mood-swings-einzelg-nger
Duration seconds: 1433

## Resource

The More You Try, The Worse You Feel | On Mood Swings Mood swings can be very unpleasant. And when extreme, they can severely impact our quality of life. But where do these changing emotional states come from? And what can we do about them?Support the channel: ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Patreon: https://www.patreon.com/einzelgangster ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address)🎞️ Animations and thumbnail art by Munkaa: https://www.youtube.com/user/jus7yPurchase Stoicism for Inner Peace (affiliate links): 📘 Paperback: https://amzn.to/3wB9iHb 💻 Ebook: https://amzn.to/2RdjbKVPurchase Unoffendable (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5Merchandise: 🛍️ Shop: teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: https://www.youtube.com/user/JRStoneart#moodswings #mood #depression00:00 Intro 01:22 The misery of mood swings 04:12 Why do we have mood swings? 1127 Inherent moodiness 15:17 Philosophical approaches to mood swings Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and…

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