# #144 | Verbote sind verboten

Page: https://stenobird.com/podcast/einfach-ern-hrung-6607269/144-verbote-sind-verboten
Text version: https://stenobird.com/podcast/einfach-ern-hrung-6607269/144-verbote-sind-verboten.md
Podcast: [Einfach Ernährung](https://stenobird.com/podcast/einfach-ern-hrung-6607269)
Published: 2026-08-09T16:11:18+00:00
Episode link: https://einfachernaehrung.podigee.io/178-144-verbote-sind-verboten
Audio file: https://audio.podigee-cdn.net/2567065-m-289a90ae7c1bfcd80159c74d24438b9a.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/einfach-ern-hrung-6607269/episodes/144-verbote-sind-verboten
Duration seconds: 2426

## Resource

Warum funktionieren Diäten für so viele Menschen nur kurzfristig?

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## Transcript

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