# Don't Get Defensive

Page: https://stenobird.com/podcast/effective-communication-545513/don-t-get-defensive
Text version: https://stenobird.com/podcast/effective-communication-545513/don-t-get-defensive.md
Podcast: [Effective Communication](https://stenobird.com/podcast/effective-communication-545513)
Published: 2026-07-09T11:00:03+00:00
Episode link: https://www.spreaker.com/episode/don-t-get-defensive--72658980
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72658980/ec_433_don_t_get_defensive.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/effective-communication-545513/episodes/don-t-get-defensive
Duration seconds: 334

## Resource

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## Transcript

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