# Episode 24- It's Regulation Time Page: https://stenobird.com/podcast/education-insights-focus-on-behavior-7114737/episode-24-it-s-regulation-time Text version: https://stenobird.com/podcast/education-insights-focus-on-behavior-7114737/episode-24-it-s-regulation-time.md Podcast: [Education Insights: Focus on Behavior](https://stenobird.com/podcast/education-insights-focus-on-behavior-7114737) Published: 2025-11-10T14:00:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/cebis6/episodes/Episode-24--Its-Regulation-Time-e3ak25f Audio file: https://anchor.fm/s/fdc69b90/podcast/play/110806639/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-6%2Ff834f37a-aad3-8290-1a3d-a9c45b10c576.m4a Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/education-insights-focus-on-behavior-7114737/episodes/episode-24-it-s-regulation-time Duration seconds: 2365 ## Resource Welcome to the Education Insights: Focus on Behavior podcast! We are here to talk about all things behavior in the world of education. We take the science of behavior and break it down for educators into easily implementable steps, and we’re excited to spend some time with you! Get ready to talk through behavior, what works, what doesn’t work and how we can all improve our work in schools so we as educators can be more fulfilled and our students can be more successful. Read more about the Guinness record holder for walking on Lego here: https://www.guinnessworldrecords.com/news/2025/9/mum-with-tough-soles-breaks-record-for-fastest-100-m-barefoot-run-over-lego-bricks Read more about Dr. Murray and her team's work here: Murray, D.W., K. Rosanbalm, C. Chrisopoulos, & A. Hamoudi. 2015. Self-Regulation and Toxic Stress: Foundations for Understanding Self-Regulation From an Applied Developmental Perspective . OPRE Report #2015-21. Washington, DC: Office of Planning, Research and Evaluation, Administration for Children and Families, US Department of Health and Human Services. Today's featured resource is the Good Day Plan from the I'm Determined Center: https://imdetermined.org/tool/good-day-plan/ Do you have a question or comment? Join the conversation by emailing cebis@odu.edu. Additional resources including videos, social media content, and our ever-expanding video vocab dictionary are available at ⁠www.cebisva.org⁠ . Follow us on social media for content announcements, resources from our partners, and more! Facebook: ⁠www.facebook.com/cebisva⁠ Instagram: ⁠https://www.instagram.com/cebisva/⁠ X: x.com/cebisva BlueSky: ⁠https://bsky.app/profile/cebisva.bsky.social⁠ Special thanks to Jack Irwin for our podcast theme! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/education-insights-focus-on-behavior-7114737/episodes/episode-24-it-s-regulation-time/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/education-insights-focus-on-behavior-7114737/episode-24-it-s-regulation-time.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.