# BONUS EPISODE: We are Team Steady State

Page: https://stenobird.com/podcast/eat-more-carbs-a-period-recovery-podcast-6021862/bonus-episode-we-are-team-steady-state
Text version: https://stenobird.com/podcast/eat-more-carbs-a-period-recovery-podcast-6021862/bonus-episode-we-are-team-steady-state.md
Podcast: [Eat More Carbs | A Period Recovery Podcast](https://stenobird.com/podcast/eat-more-carbs-a-period-recovery-podcast-6021862)
Published: 2026-01-26T15:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/reilly-beatty-nutrition/episodes/BONUS-EPISODE-We-are-Team-Steady-State-e3e3k8r
Audio file: https://anchor.fm/s/d4717e54/podcast/play/114462427/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-23%2F416715959-44100-2-343678b42aa35.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/eat-more-carbs-a-period-recovery-podcast-6021862/episodes/bonus-episode-we-are-team-steady-state
Duration seconds: 272

## Resource

Welcome to Steady State Performance Nutrition!! We are so excited to share this rebrand with you! You’ll still find us here on the podcast every Thursday! Check out our new website! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun, and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians who bring you weekly episodes to help you meet your goals while breaking free of diet culture. You can follow Reilly, Jenna and Lilly on Instagram @reilly.beatty.nutrition @jenna.fisher.nutrition @lillyreimer.nutrition

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/eat-more-carbs-a-period-recovery-podcast-6021862/episodes/bonus-episode-we-are-team-steady-state/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/eat-more-carbs-a-period-recovery-podcast-6021862/bonus-episode-we-are-team-steady-state.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.