# Can your mindset handle injuries and disruptions to your training?

Page: https://stenobird.com/podcast/eat-like-ruby-5913982/can-your-mindset-handle-injuries-and-disruptions-to-your-training
Text version: https://stenobird.com/podcast/eat-like-ruby-5913982/can-your-mindset-handle-injuries-and-disruptions-to-your-training.md
Podcast: [Eat Like Ruby](https://stenobird.com/podcast/eat-like-ruby-5913982)
Published: 2026-06-14T17:00:00+00:00
Episode link: https://www.buzzsprout.com/2311219/episodes/19333815-can-your-mindset-handle-injuries-and-disruptions-to-your-training.mp3
Audio file: https://www.buzzsprout.com/2311219/episodes/19333815-can-your-mindset-handle-injuries-and-disruptions-to-your-training.mp3
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JSON: https://stenobird.com/v1/public/podcasts/eat-like-ruby-5913982/episodes/can-your-mindset-handle-injuries-and-disruptions-to-your-training
Duration seconds: 2887

## Resource

Today, I'm talking about my personal opinion and approach when it comes to navigating injuries and/or interruptions to training 💭 Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If you loved this episode, please; 🍑 Share to your IG stories & tag eat_like_ruby 🍔 Subscribe, rate & review on Apple podcast or Spotify! For advertisi...

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## Transcript

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