# Day 142: "The present is all you have" | Dying Every Day Page: https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-142-the-present-is-all-you-have-dying-every-day Text version: https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-142-the-present-is-all-you-have-dying-every-day.md Podcast: [Dying Every Day (Stoicism in a Year)](https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387) Published: 2026-04-16T10:00:00+00:00 Episode link: https://share.transistor.fm/s/8fb7bb72 Audio file: https://media.transistor.fm/8fb7bb72/1ed2904b.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dying-every-day-stoicism-in-a-year-7153387/episodes/day-142-the-present-is-all-you-have-dying-every-day Duration seconds: 708 ## Resource ๐Ÿ“ฎ Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day. This is Day 142. โ€œThe longest-lived and those who will die soonest lose the same thing. The present is all that they can give up, since that is all you have, and what you do not have, you cannot lose.โ€ โ€” Marcus Aurelius, Meditations , 2.14 Take a moment to reflect on todayโ€™s passage. Let the logic of it settle before you try to follow it. Marcus Aurelius is making a claim that sounds almost too simple to be worth saying: the person who lives ninety years and the person who lives thirty lose exactly the same thing when they die. Not less. Not more. [...] --- ๐Ÿ–‡๏ธ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennialmeditations/ YouTube: https://www.youtube.com/@PerennialMeditations --- ๐Ÿฆ‰ Additional Resources: Perennial Meditations archive: https://perennial.substack.com/archive Listen to more podcasts: https://www.perennialleader.com/podcasts ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dying-every-day-stoicism-in-a-year-7153387/episodes/day-142-the-present-is-all-you-have-dying-every-day/transcription-requests` โ€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dying-every-day-stoicism-in-a-year-7153387/day-142-the-present-is-all-you-have-dying-every-day.md` โ€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.