# The Book of Luke & The Challenge Deep Dive w/ Lovell Holder (@lovell.holder)

Page: https://stenobird.com/podcast/dumpster-dive-a-reality-tv-deep-dive-1329282/the-book-of-luke-the-challenge-deep-dive-w-lovell-holder-lovell-holder
Text version: https://stenobird.com/podcast/dumpster-dive-a-reality-tv-deep-dive-1329282/the-book-of-luke-the-challenge-deep-dive-w-lovell-holder-lovell-holder.md
Podcast: [Dumpster Dive with Tom Hamlett](https://stenobird.com/podcast/dumpster-dive-a-reality-tv-deep-dive-1329282)
Published: 2026-09-07T16:30:00+00:00
Episode link: https://traffic.megaphone.fm/CTL7206036231.mp3
Audio file: https://traffic.megaphone.fm/CTL7206036231.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dumpster-dive-a-reality-tv-deep-dive-1329282/episodes/the-book-of-luke-the-challenge-deep-dive-w-lovell-holder-lovell-holder
Duration seconds: 3675

## Resource

It’s our first Dumpster Dive Book Club! Author of the Competition Reality TV inspired novel The Book of Luke, Lovell Holder is here! We dive into his reality tv diet, The Challenge, and more! For an early access / ad free version of this episode, subscribe to the Patreon! www.patreon.com/dumpsterdivepod FOLLOW DUMPSTER DIVE ON SOCIALS/POD PLATFORM 🌈 Instagram: ⁠https://www.instagram.com/thetomhamlett/⁠ Instagram: ⁠⁠https://www.instagram.com/dumpsterdivepod/⁠⁠ Apple Podcast: ⁠https://podcasts.apple.com/us/podcast/dumpster-dive-a-reality-tv-deep-dive/id1533780254⁠ Spotify: ⁠https://open.spotify.com/show/0awy546ii0r4tLodsACf5K⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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