# 444: RESET Week 2026: How to Reflect, Refocus & Reignite Your Year - A solocast with DREAM THINK DO creator Mitch Matthews

Page: https://stenobird.com/podcast/dream-think-do-motivation-encouragement-strategy-1095025/444-reset-week-2026-how-to-reflect-refocus-reignite-your-year-a-solocast-with-dream-think-do-creator-mitch-matthews
Text version: https://stenobird.com/podcast/dream-think-do-motivation-encouragement-strategy-1095025/444-reset-week-2026-how-to-reflect-refocus-reignite-your-year-a-solocast-with-dream-think-do-creator-mitch-matthews.md
Podcast: [DREAM THINK DO | Motivation, Encouragement & Strategy](https://stenobird.com/podcast/dream-think-do-motivation-encouragement-strategy-1095025)
Published: 2026-01-22T08:00:00+00:00
Episode link: https://mitchmatthews.com/444
Audio file: https://traffic.libsyn.com/secure/dreamthinkdo/Audio_444.mp3?dest-id=243915
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JSON: https://stenobird.com/v1/public/podcasts/dream-think-do-motivation-encouragement-strategy-1095025/episodes/444-reset-week-2026-how-to-reflect-refocus-reignite-your-year-a-solocast-with-dream-think-do-creator-mitch-matthews
Duration seconds: 3520

## Resource

We're kicking off the new year with something that's become a DREAM THINK DO tradition: RESET WEEK! That's right - this isn't about boring resolutions that barely last 48 hours. This is about real, sustainable momentum. In this solo episode, Mitch Matthews is back at the mic (refreshed from some unplugged "cabin" time!) and walking you through a 5-step strategy to reset your mindset, your goals, and your energy for the year ahead. This isn't about perfection. It's about intention. It's about reflecting on what worked (and what didn't), getting clear on what you want to experience more of, and setting outcomes that create impact - in ways that matter most to you. Whether you're listening in January… mid-July… or any time of year… this episode is designed to meet you right where you're at - to help you breathe, recalibrate, and move forward with clarity and confidence. And be sure to grab your FREE downloadable Compass Reset Journal here: mitchmatthews.com/compassreset Full Show Notes Here: https://mitchmatthews.com/ 444 /

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