# What Happens If You JUST Drink WATER For 100 Hours?

Page: https://stenobird.com/podcast/dr-sten-ekberg-7778548/what-happens-if-you-just-drink-water-for-100-hours
Text version: https://stenobird.com/podcast/dr-sten-ekberg-7778548/what-happens-if-you-just-drink-water-for-100-hours.md
Podcast: [Dr. Sten Ekberg](https://stenobird.com/podcast/dr-sten-ekberg-7778548)
Published: 2026-07-04T03:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG7385422006.mp3?updated=1778670333
Audio file: https://traffic.megaphone.fm/VG7385422006.mp3?updated=1778670333
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JSON: https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/what-happens-if-you-just-drink-water-for-100-hours
Duration seconds: 2846

## Resource

Get the Highest Quality Electrolyte: https://euvexia.com . What happens to your body when you drink only water for 100 hours? Fasting triggers powerful changes, including fat burning, autophagy, and even immune system renewal. Here’s what you can expect during a 100-hour water fast—and the incredible benefits it unlocks! 🔴euLyte Electrolytes: https://euvexia.com 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg?utm_source=youtube&utm_medium=product_shelf 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 Drink THIS For Massive Fasting Benefits - 15 Intermittent Fasting Drinks https://www.youtube.com/watch?v=5BXOkgwQTjk&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 I Tested The Top 5 Amazon Electrolytes https://www.youtube.com/watch?v=JxNrWb2rLD4&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life https://www.youtube.com/watch?v=XCvUf9WU4qI&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What Happens If You Don't Eat For 30 Days? https://www.youtube.com/watch?v=WOxgJE6QR2o&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 Welcome to What Really Happens In Your Body When by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the What Really Happens In Your Body When you exercise, fast, eat certain foods, etc. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 What Really Ha…

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