# What Happens Every Day When You Abandon Sugar For 30 Days Page: https://stenobird.com/podcast/dr-sten-ekberg-7778548/what-happens-every-day-when-you-abandon-sugar-for-30-days Text version: https://stenobird.com/podcast/dr-sten-ekberg-7778548/what-happens-every-day-when-you-abandon-sugar-for-30-days.md Podcast: [Dr. Sten Ekberg](https://stenobird.com/podcast/dr-sten-ekberg-7778548) Published: 2026-07-19T22:30:00+00:00 Episode link: https://traffic.megaphone.fm/VG2979297305.mp3?updated=1778671597 Audio file: https://traffic.megaphone.fm/VG2979297305.mp3?updated=1778671597 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/what-happens-every-day-when-you-abandon-sugar-for-30-days Duration seconds: 2654 ## Resource Get the Highest Quality Electrolyte: https://euvexia.com . Have you ever wondered about the impact of certain dietary choices on your life like eating sugar? I am a doctor that will tell you exactly what happens to your body if you stop eating sugar for 3 days and more up to 30 days. πŸ”΄ Get euMethyl-B https://www.drekberg.shop/products/eumethyl-b-180-capsules or on https://euvexia.com πŸ”΄Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg πŸ”΄ Watch more life saving videos: πŸ”· Top 10 Sweeteners & 10 Worst (Ultimate Guide) https://www.youtube.com/watch?v=kcnGmKi3xms&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP2 πŸ”· 10 Signs Your Eating Too Much Sugar https://www.youtube.com/watch?v=W43IA-REBj0&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP2 πŸ”· What If You Stop Eating Bread For 30 Days? https://www.youtube.com/watch?v=JdtTFbqaW9U&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 πŸ”· What If You Only Ate Once A Day For 30 Days? https://www.youtube.com/watch?v=xVppzWCG4qw&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 πŸ”· What If You Eat Bacon For 30 Days? https://www.youtube.com/watch?v=sZiHxSzs3F8&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP2 πŸ”· What If You Only Eat Fruit For 30 Days? https://www.youtube.com/watch?v=h3kKCg0QCfU&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 πŸ”΄ MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 πŸ”΄ Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Welcome to What Really Happens In Your Body When by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the What Really Happens In Your Body When you exercise, fast, eat certain foods, etc. If you have suggestion for the next to… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/what-happens-every-day-when-you-abandon-sugar-for-30-days/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dr-sten-ekberg-7778548/what-happens-every-day-when-you-abandon-sugar-for-30-days.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.