# THIS Is Why You're Fat Despite Eating "Balanced

Page: https://stenobird.com/podcast/dr-sten-ekberg-7778548/this-is-why-you-re-fat-despite-eating-balanced
Text version: https://stenobird.com/podcast/dr-sten-ekberg-7778548/this-is-why-you-re-fat-despite-eating-balanced.md
Podcast: [Dr. Sten Ekberg](https://stenobird.com/podcast/dr-sten-ekberg-7778548)
Published: 2026-07-04T08:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG5554396300.mp3?updated=1778670193
Audio file: https://traffic.megaphone.fm/VG5554396300.mp3?updated=1778670193
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/this-is-why-you-re-fat-despite-eating-balanced
Duration seconds: 1539

## Resource

Get the Highest Quality Electrolyte https://euvexia.com . What if you were to eat according to Dietary Guidelines and follow all the "healthy" advice. Would you get healthy? Would that be a well balanced diet. They say to eat whole grain, dairy, vegetables, low fat and high carb. But what if that is wrong and they are actually making us fat and sick? 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 What If You Totally Stop Eating Sugar For 30 Days? https://www.youtube.com/watch?v=-si1MZD5MFE&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Stop Eating Bread For 30 Days? https://www.youtube.com/watch?v=JdtTFbqaW9U&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Ate Only Meat For 30 Days? https://www.youtube.com/watch?v=IfBlM3HfHKs&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Only Ate Once A Day For 30 Days? https://www.youtube.com/watch?v=xVppzWCG4qw&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Eat Bacon For 30 Days? https://www.youtube.com/watch?v=sZiHxSzs3F8&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP2 🔷 What Happens If You Don't Eat For 30 Days? https://www.youtube.com/watch?v=WOxgJE6QR2o&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP2 🔷 What If You Only Eat Fruit For 30 Days? https://www.youtube.com/watch?v=h3kKCg0QCfU&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What Really Happens In Your Body When You Fast? https://www.youtube.com/watch?v=VTTxg3Qmdck&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What Really Happens In Your Body When You Are In Ketosis? https://www.youtube.com/watch?v=dJYV2sCuVLg&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/this-is-why-you-re-fat-despite-eating-balanced/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/dr-sten-ekberg-7778548/this-is-why-you-re-fat-despite-eating-balanced.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.