# Signs You NEED To Consume MORE FAT Page: https://stenobird.com/podcast/dr-sten-ekberg-7778548/signs-you-need-to-consume-more-fat Text version: https://stenobird.com/podcast/dr-sten-ekberg-7778548/signs-you-need-to-consume-more-fat.md Podcast: [Dr. Sten Ekberg](https://stenobird.com/podcast/dr-sten-ekberg-7778548) Published: 2026-07-13T11:30:00+00:00 Episode link: https://traffic.megaphone.fm/VG2014184201.mp3?updated=1778669069 Audio file: https://traffic.megaphone.fm/VG2014184201.mp3?updated=1778669069 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/signs-you-need-to-consume-more-fat Duration seconds: 2462 ## Resource Get the Highest Quality Electrolyte: https://euvexia.com . Ever wonder if you are eating too much or too little fat? Fats are the most debated nutrients, and I will help you re-think how fat impacts your body, energy, and overall health. 🔴 Get high quality Fish Oil here: https://www.drekberg.shop/search?q=fish+oil 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 I ate 100 Avocados in 10 days: https://www.youtube.com/watch?v=rswXd-M7j4o&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 What if you stop eating fats for 30 days? https://www.youtube.com/watch?v=3jA2jzXavOc&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=l7KdLPN3pVM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 10 Alarming Signs Your Blood Sugar Is Too High: https://www.youtube.com/watch?v=9bfr0fHG53k&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 Signs & Symptoms of High Blood Pressure: https://www.youtube.com/watch?v=2Nb8wj3x3ak&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Signs and Symptoms Series: https://www.youtube.com/watch?v=EuL7t_B7jc8&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🌿 This is a Holistic Health Channel that focuses… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/signs-you-need-to-consume-more-fat/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dr-sten-ekberg-7778548/signs-you-need-to-consume-more-fat.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.