# I Ate NO FOOD For 100 Hours: Here's What Happened To My Blood

Page: https://stenobird.com/podcast/dr-sten-ekberg-7778548/i-ate-no-food-for-100-hours-here-s-what-happened-to-my-blood
Text version: https://stenobird.com/podcast/dr-sten-ekberg-7778548/i-ate-no-food-for-100-hours-here-s-what-happened-to-my-blood.md
Podcast: [Dr. Sten Ekberg](https://stenobird.com/podcast/dr-sten-ekberg-7778548)
Published: 2026-07-04T10:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG9791883602.mp3
Audio file: https://traffic.megaphone.fm/VG9791883602.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/i-ate-no-food-for-100-hours-here-s-what-happened-to-my-blood
Duration seconds: 2425

## Resource

Get the Highest Quality Electrolyte: https://euvexia.com . Ever wonder what happens in your body when you don't eat for 100 hours (No food for 4 days). I'll show you the fascinating results of my blood work and the dramatic changes in Glucose/Ketone ratio and what it means in terms of autophagy, longevity and health restoration. Watch me as I review my before-and-after blood levels from cholesterol, glucose to triglycerides and more. Don't miss out on this fascinating exploration of nutrition's impact on the human body! 🔷 What Happens If You Don't Eat For 5 Days? https://www.youtube.com/watch?v=Wzmacu2TgFg&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut 🔷 I Ate Bacon, Eggs & Butter and Here Is What Happened To My Blood https://www.youtube.com/watch?v=8ctDyQDIWAc&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut 🔴 Discounted Blood Work https://www.drekberg.shop/products/blood-work-lab 🔴 euLyte Electrolyte Powder https://www.euvexia.com 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOOD https://www.youtube.com/watch?v=BhNGRB14TTE&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut 🔷 I Ate 100 EGGS In 7 Days: Here's What Happened To My CHOLESTEROL https://www.youtube.com/watch?v=aAC9xCinLnk&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Welcome to Low Carb Foods by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments pos…

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## Transcript

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