# I Ate Bacon, Eggs & Butter and Here Is What Happened To My Blood Page: https://stenobird.com/podcast/dr-sten-ekberg-7778548/i-ate-bacon-eggs-butter-and-here-is-what-happened-to-my-blood Text version: https://stenobird.com/podcast/dr-sten-ekberg-7778548/i-ate-bacon-eggs-butter-and-here-is-what-happened-to-my-blood.md Podcast: [Dr. Sten Ekberg](https://stenobird.com/podcast/dr-sten-ekberg-7778548) Published: 2026-07-13T11:30:00+00:00 Episode link: https://traffic.megaphone.fm/VG4394661421.mp3 Audio file: https://traffic.megaphone.fm/VG4394661421.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/i-ate-bacon-eggs-butter-and-here-is-what-happened-to-my-blood Duration seconds: 2139 ## Resource Get the Highest Quality Electrolyte https://euvexia.com . Join me on an eye-opening 30-day experiment where I ate a keto diet filled with bacon, eggs, and butter. Discover the fascinating results of my blood work and how this high-fat, low-carb diet impacted my body. Uncover the truth about the popular keto diet and its effects on your health as I review my before-and-after blood levels from cholesterol, glucose to triglycerides and more. Don't miss out on this fascinating exploration of nutrition's impact on the human body! πŸ”΄ Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg πŸ”΄ BrainTap GiveAway https://www.drekberg.shop/products/braintap-headset πŸ”· I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOOD https://www.youtube.com/watch?v=BhNGRB14TTE&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut πŸ”· I Ate 100 EGGS In 7 Days: Here's What Happened To My CHOLESTEROL https://www.youtube.com/watch?v=aAC9xCinLnk&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut πŸ”΄ MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 πŸ”΄ Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Welcome to Low Carb Foods by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. πŸ”· I Ate Food & Here Is What Happened To My Body: https://www.youtube.com/watch?v=aAC9xCinLnk&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featurin… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/i-ate-bacon-eggs-butter-and-here-is-what-happened-to-my-blood/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dr-sten-ekberg-7778548/i-ate-bacon-eggs-butter-and-here-is-what-happened-to-my-blood.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.