# I Ate 100 SERVINGS Of AVOCADO In 10 Days: Here Is What Altered My BLOOD Page: https://stenobird.com/podcast/dr-sten-ekberg-7778548/i-ate-100-servings-of-avocado-in-10-days-here-is-what-altered-my-blood Text version: https://stenobird.com/podcast/dr-sten-ekberg-7778548/i-ate-100-servings-of-avocado-in-10-days-here-is-what-altered-my-blood.md Podcast: [Dr. Sten Ekberg](https://stenobird.com/podcast/dr-sten-ekberg-7778548) Published: 2026-07-21T08:30:00+00:00 Episode link: https://traffic.megaphone.fm/VG8400893854.mp3?updated=1778671084 Audio file: https://traffic.megaphone.fm/VG8400893854.mp3?updated=1778671084 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/i-ate-100-servings-of-avocado-in-10-days-here-is-what-altered-my-blood Duration seconds: 2743 ## Resource Get the Highest Quality Electrolyte https://euvexia.com . Ever wonder what happens to your cholesterol, blood fats, and blood test labs if you eat a lot of avocados and saturated fat? I am putting my body to the test so you don't have to. I ate 100 SERVINGS of AVOCADO in 10 days and took my blood work both before and after eating the butter and here are my results. In this video you will learn the mechanism of why blood fats go up or down. 🔴 $100 off when you get your Blood Labs, Course & Doctor Consultation together https://www.drekberg.shop/products/bundle-ultimate-blood-work-labs-consultation-course-usa 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg Watch more live saving videos... 🔷 I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOOD https://www.youtube.com/watch?v=BhNGRB14TTE&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 I Ate 100 EGGS In 7 Days: Here's What Happened To My CHOLESTEROL https://www.youtube.com/watch?v=aAC9xCinLnk&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Ate 5 EGGS A Day For 30 Days? https://www.youtube.com/watch?v=YbfzC2fNcyg&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Stop Eating Sugar For 30 Days? https://www.youtube.com/watch?v=XS_kjTAnpP0&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Stop Eating Bread For 30 Days? https://www.youtube.com/watch?v=JdtTFbqaW9U&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Ate Only Meat For 30 Days? https://www.youtube.com/watch?v=IfBlM3HfHKs&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Only Ate Once A Day For 30 Days? https://www.youtube.com/watch?v=xVppzWCG4qw&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Eat Bacon For 30 Days? https://www.youtube.com/watch?v=sZiHx… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/i-ate-100-servings-of-avocado-in-10-days-here-is-what-altered-my-blood/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dr-sten-ekberg-7778548/i-ate-100-servings-of-avocado-in-10-days-here-is-what-altered-my-blood.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.