# #1 Absolute Biggest Myth You've Been Told About Fats Page: https://stenobird.com/podcast/dr-sten-ekberg-7778548/1-absolute-biggest-myth-you-ve-been-told-about-fats Text version: https://stenobird.com/podcast/dr-sten-ekberg-7778548/1-absolute-biggest-myth-you-ve-been-told-about-fats.md Podcast: [Dr. Sten Ekberg](https://stenobird.com/podcast/dr-sten-ekberg-7778548) Published: 2026-07-03T05:30:00+00:00 Episode link: https://traffic.megaphone.fm/VG8365116626.mp3 Audio file: https://traffic.megaphone.fm/VG8365116626.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/1-absolute-biggest-myth-you-ve-been-told-about-fats Duration seconds: 3591 ## Resource Get the Highest Quality Electrolyte: https://euvexia.com . There is more to Fats than Good and Bad Fats. There are fats that do you well and fats that can hurt you. Most doctor's don't even know this stuff. 🔴 High DHA Quality Fish Oil - Tuna Omega-3 Oil https://www.drekberg.shop/products/standardprocess-tuna-omega-3-oil-8070 🔴 High EPA Quality Fish Oil - Super Omega https://www.drekberg.shop/products/super-epa 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg Watch more life saving videos... 🔷 Top 10 Cooking Oils https://www.youtube.com/watch?v=pljQrjiDC9Q&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 I Ate 100 TBSP of Olive Oil in 10 Days https://www.youtube.com/watch?v=74Mf4EQmJyE&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 #1 Absolute Best Way To Reverse & Slow Dementia https://www.youtube.com/watch?v=ql1oEe9jiqw&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 #1 Absolute Best Way To Detox Your Liver https://www.youtube.com/watch?v=u4i48FBwfs4&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 #1 Absolute Best Diet To Lose Belly Fat For Good https://www.youtube.com/watch?v=aACFi0ZIO8w&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Welcome to #1 Absolute Best Way To... by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 #1 Absolute Best Way To... Series: https://www.youtube.com/wa… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dr-sten-ekberg-7778548/episodes/1-absolute-biggest-myth-you-ve-been-told-about-fats/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dr-sten-ekberg-7778548/1-absolute-biggest-myth-you-ve-been-told-about-fats.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.