# Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric Page: https://stenobird.com/podcast/dr-shawn-baker-podcast-4796139/scared-straight-by-an-er-visit-red-meat-over-pills-to-reclaim-his-health-dr-shawn-baker-eric Text version: https://stenobird.com/podcast/dr-shawn-baker-podcast-4796139/scared-straight-by-an-er-visit-red-meat-over-pills-to-reclaim-his-health-dr-shawn-baker-eric.md Podcast: [Dr. Shawn Baker Podcast](https://stenobird.com/podcast/dr-shawn-baker-podcast-4796139) Published: 2026-08-28T19:00:00+00:00 Episode link: https://podcast.carnivore.diet/scared-straight-by-an-er-visit-red-meat-over-pills-to-reclaim-his-health-dr-shawn-baker-eric Audio file: https://traffic.libsyn.com/secure/revero/7-17_compile.m4a?dest-id=1808258 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dr-shawn-baker-podcast-4796139/episodes/scared-straight-by-an-er-visit-red-meat-over-pills-to-reclaim-his-health-dr-shawn-baker-eric Duration seconds: 1756 ## Resource Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laundry list of health issues including Typer 2 Diabetes, sleep apnea, neuropathy, GERD, brain fog, and more. He shares how he feels this way of eating literally saved his life. Socials: Instagram: @nocarbsnation X: @nocarbsnation YouTube: @nocarbsnation Timestamps: 00:Trailer 00:28 Introduction 06:23 Sustainability of low-carb diets 09:42 Declining statins and diabetes concerns 11:52 Family support and health debates 15:08 Importance of lifestyle changes 19:50 Creating No Carbs Nation online 23:18 Debating the cost of carnivore diet 24:38 Diet's impact on joint health 27:27 Changing workout and managing stress Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dr-shawn-baker-podcast-4796139/episodes/scared-straight-by-an-er-visit-red-meat-over-pills-to-reclaim-his-health-dr-shawn-baker-eric/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dr-shawn-baker-podcast-4796139/scared-straight-by-an-er-visit-red-meat-over-pills-to-reclaim-his-health-dr-shawn-baker-eric.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.