# Losing 150 Pounds and Gaining Health Through Carnivore | Dr. Shawn Baker & Aura

Page: https://stenobird.com/podcast/dr-shawn-baker-podcast-4796139/losing-150-pounds-and-gaining-health-through-carnivore-dr-shawn-baker-aura
Text version: https://stenobird.com/podcast/dr-shawn-baker-podcast-4796139/losing-150-pounds-and-gaining-health-through-carnivore-dr-shawn-baker-aura.md
Podcast: [Dr. Shawn Baker Podcast](https://stenobird.com/podcast/dr-shawn-baker-podcast-4796139)
Published: 2026-04-18T16:00:00+00:00
Episode link: https://podcast.carnivore.diet/losing-150-pounds-and-gaining-health-through-carnivore-dr-shawn-baker-aura
Audio file: https://traffic.libsyn.com/secure/revero/aura_compile.m4a?dest-id=1808258
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JSON: https://stenobird.com/v1/public/podcasts/dr-shawn-baker-podcast-4796139/episodes/losing-150-pounds-and-gaining-health-through-carnivore-dr-shawn-baker-aura
Duration seconds: 1954

## Resource

Aura struggled with depression, substance dependence, morbid obesity, low self-esteem, severe menstrual pain, and disordered weight-loss behaviors. Listen on to see how a carnivore diet changed her life. Socials: Instagram: https://www.instagram.com/carnivoreaura/ TikTok: https://www.tiktok.com/@carnivoreaura Timestamps: 00:00 Trailer 00:37 Introduction 06:16 Experiencing relief on carnivore diet 09:43 Struggling with weight loss methods 13:46 Societal stress and weight loss 15:44 Discovering the carnivore diet 19:19 Natural births and diets 21:41 New mom breastfeeding experience 24:10 Starting the lion diet journey 29:49 Breastfeeding and infant nutrition 30:32 Staying home and family life Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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## Transcript

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