# 1018 - 8 Butyrate Benefits: Supplement Guide + How to Raise It Naturally Page: https://stenobird.com/podcast/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703/1018-8-butyrate-benefits-supplement-guide-how-to-raise-it-naturally Text version: https://stenobird.com/podcast/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703/1018-8-butyrate-benefits-supplement-guide-how-to-raise-it-naturally.md Podcast: [Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare](https://stenobird.com/podcast/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703) Published: 2026-05-13T07:01:00+00:00 Episode link: https://drruscio.libsyn.com/1018-8-butyrate-benefits-supplement-guide-how-to-raise-it-naturally Audio file: https://traffic.libsyn.com/secure/drruscio/Butyrate-DrRuscio.mp3?dest-id=243449 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703/episodes/1018-8-butyrate-benefits-supplement-guide-how-to-raise-it-naturally Duration seconds: 1738 ## Resource In this video, Dr. Ruscio discusses 8 benefits of taking butyrate, a fat molecule with gut and systemic healing properties. Butyrate is produced by gut bacteria, but it is often low in different chronic health conditions. Supplementation has been shown to improve a variety of gut conditions, including IBS, IBD, and SIBO, as well as chronic inflammation and brain health. Doctor Ruscio also discusses some simple dietary strategies to increase butyrate production naturally. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products: Apollo's Hegemony Microencapsulated Sodium Butyrate: https://www.amazon.com/Butyrate-Butyric-Capsules-Supplement-Support/dp/B0FR9K154Y BodyBio Sodium Butyrate: https://www.amazon.com/BodyBio-Sodium-Butyrate-Postbiotic-Microbiome/dp/B0058A9SF0/ Tributyrin-Max: https://www.amazon.com/PERFECT-STOOL-Tributyrin-Max-Postbiotic-Supplement/dp/B0BTQQSXNH/ 👇 Watch more videos like this 👇 ➡️ 4 Treatments for SIBO & How To Most Effectively Use Them: https://www.youtube.com/watch?v=npSIAUnBdoI ➡️ The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ ➡️ Cure SIBO FASTER (New Research): https://www.youtube.com/watch?v=u8MsOY5rgAU ➡️ Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?: https://www.youtube.com/watch?v=eMb0g9llW4Y Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Can Butyrate Supplements Improve Gut Health?: https://drruscio.com/butyrate-supplement/ ➡️ The Benefits of Butyrate Foods on Gut Health: https://drruscio.com/butyrate-foods/ ➡️ Exciting Gut Health Updates: Butyrate, Rifixamin, and More: https://… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703/episodes/1018-8-butyrate-benefits-supplement-guide-how-to-raise-it-naturally/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703/1018-8-butyrate-benefits-supplement-guide-how-to-raise-it-naturally.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.