# 1015 - 6 Powerful Tools to Reset Your Nervous System

Page: https://stenobird.com/podcast/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703/1015-6-powerful-tools-to-reset-your-nervous-system
Text version: https://stenobird.com/podcast/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703/1015-6-powerful-tools-to-reset-your-nervous-system.md
Podcast: [Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare](https://stenobird.com/podcast/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703)
Published: 2026-04-20T07:01:00+00:00
Episode link: https://drruscio.libsyn.com/1015-6-powerful-tools-to-reset-your-nervous-system
Audio file: https://traffic.libsyn.com/secure/drruscio/NervousSystemReset_-04-20-26-2.mp3?dest-id=243449
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JSON: https://stenobird.com/v1/public/podcasts/dr-ruscio-radio-dc-health-nutrition-and-functional-healthcare-392703/episodes/1015-6-powerful-tools-to-reset-your-nervous-system
Duration seconds: 2279

## Resource

In this video, Dr. Ruscio discusses 6 powerful tools to reset and calm a dysregulated nervous system. The tools he discusses include vagus nerve stimulation via the ear, resonance breathing, electrolytes / sodium optimization, a vibration tool called Apollo Neuro, an audio-visual stimulation device called BrainTap, and grounding. Each tool offers a uniquely beneficial input into the nervous system to help restore a healing, parasympathetic state. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 🧠 Featured Nervous System Products⚡ NuroPod: https://nuropod.com/products/nuropod Vagustim: https://vagustim.io/collections/all Resonance Breathing Android: https://play.google.com/store/apps/details?id=org.ayny.breathingapp&hl=en_US&pli=1 IPhone: https://apps.apple.com/us/app/the-breathing-app-calm-daily/id1285982210 Apollo Neuro: https://apolloneuro.com/pages/vip-deal-lp?utm_source=inflektion&utm_medium=influencers&utm_campaign=28766&infclid=e25d5755245e4c18bd6cf939c7c7de71 BrainTap: https://braintap.com/ Gaya Mat: https://www.amazon.com/dp/B0D83XBTXV?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2&th=1 Hooga Mat: https://bit.ly/4tbXbxa Non-plastic mat options: Aura™ Luxury Grounding Mat for Feet: https://bit.ly/4vBOQo3 Premium Grounding Mat for Feet: https://www.amazon.com/Premium-Grounding-Wellness-Anti-Aging-Inflammation/dp/B0DXFWT75C?utm_=undefined&th=1 Hooga Grounding Sheets: https://hoogahealth.com/products/fitted-grounding-sheet?variant=49389168197879 👇 Watch more videos like this 👇 ➡️ How to Reset Your Nervous System (In Just 10 Minutes): https://www.youtube.com/watch?v=6DPNntVV2yY ➡️ 4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: https://www.youtube.com/watch?v=Adccokcgo0U ➡️ 5 Vag…

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