# How Fasting Naturally Reduces High Blood Pressure

Page: https://stenobird.com/podcast/dr-pradip-jamnadas-md-7849907/how-fasting-naturally-lowers-high-blood-pressure
Text version: https://stenobird.com/podcast/dr-pradip-jamnadas-md-7849907/how-fasting-naturally-lowers-high-blood-pressure.md
Podcast: [Dr. Pradip Jamnadas, MD](https://stenobird.com/podcast/dr-pradip-jamnadas-md-7849907)
Published: 2026-06-06T09:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG7211264973.mp3
Audio file: https://traffic.megaphone.fm/VG7211264973.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dr-pradip-jamnadas-md-7849907/episodes/how-fasting-naturally-lowers-high-blood-pressure
Duration seconds: 742

## Resource

I hope you all are having a wonderful holiday season. We have some exciting stuff planned for 2025! In the mean time I wanted to share some of the most impactful clips from my previous videos from this year. This one is from the How to Fast for Different Goals video that talks about a typical scenario I see in my office. I hope you enjoy!You can watch the full video here: https://www.youtube.com/watch?v=qIcSIC_IjfMRemember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. My other videos:Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Ri…

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