# How Breathing Hacks the Vagus Nerve to Lower Blood Pressure and Inflammation

Page: https://stenobird.com/podcast/dr-pradip-jamnadas-md-7849907/how-breathing-hacks-the-vagus-nerve-to-lower-blood-pressure-and-inflammation
Text version: https://stenobird.com/podcast/dr-pradip-jamnadas-md-7849907/how-breathing-hacks-the-vagus-nerve-to-lower-blood-pressure-and-inflammation.md
Podcast: [Dr. Pradip Jamnadas, MD](https://stenobird.com/podcast/dr-pradip-jamnadas-md-7849907)
Published: 2026-07-18T05:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG3219834196.mp3
Audio file: https://traffic.megaphone.fm/VG3219834196.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dr-pradip-jamnadas-md-7849907/episodes/how-breathing-hacks-the-vagus-nerve-to-lower-blood-pressure-and-inflammation
Duration seconds: 831

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