# The Cause Behind 'Ozempic Face' and What You Can Do About It

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Text version: https://stenobird.com/podcast/dr-joseph-mercola-take-control-of-your-health-402388/the-cause-behind-ozempic-face-and-what-you-can-do-about-it.md
Podcast: [Dr. Joseph Mercola - Take Control of Your Health](https://stenobird.com/podcast/dr-joseph-mercola-take-control-of-your-health-402388)
Published: 2026-06-15T04:00:00+00:00
Episode link: https://mercola.libsyn.com/the-cause-behind-ozempic-face-and-what-you-can-do-about-it
Audio file: https://traffic.libsyn.com/secure/mercola/6.15_Lead_The_Cause_Behind_Ozempic_Face_and_What_You_Can_Do_About_It.mp3?dest-id=574508
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Duration seconds: 412

## Resource

People using GLP-1 drugs like Ozempic lose about 7% of their facial fat for every 22 pounds of body weight lost, resulting in a hollow, prematurely aged look Rapid weight loss may drain key nutrients and fatty acids that your body needs to produce collagen and maintain firm, healthy skin "Ozempic face" may indicate an energy imbalance — your cells lose the fuel and structural support they need to keep skin elastic and vibrant Avoiding GLP-1 drugs, eliminating seed oils, and restoring gut health may support metabolic recovery, which research suggests could help restore facial tone and fullness over time Natural tools like polyphenol-rich foods and the right carbohydrates may support weight management without draining your body's nutrient reserves

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## Transcript

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