# The Body Always Gets What It Needs | Ep 266

Page: https://stenobird.com/podcast/don-t-wait-for-your-wake-up-call-1384425/the-body-always-gets-what-it-needs-ep-266
Text version: https://stenobird.com/podcast/don-t-wait-for-your-wake-up-call-1384425/the-body-always-gets-what-it-needs-ep-266.md
Podcast: [Don't Wait For Your Wake Up Call!](https://stenobird.com/podcast/don-t-wait-for-your-wake-up-call-1384425)
Published: 2026-04-11T10:00:00+00:00
Episode link: https://yourguidedhealthjourney.com/the-body-always-gets-what-it-needs-ep-266
Audio file: https://episodes.captivate.fm/episode/51431042-79e2-4480-83b3-b65e6cd7d4b9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/don-t-wait-for-your-wake-up-call-1384425/episodes/the-body-always-gets-what-it-needs-ep-266
Duration seconds: 2536

## Resource

In this powerful conversation, Teresa Syms shares her journey of healing after a lifetime of abuse, trauma, and grief. Following a near-fatal fall that left her with a serious back injury, she was guided to face unresolved emotional wounds and make her own healing a priority. 💫 Through NLP, Time Line Therapy®, and hypnotherapy, Teresa discovered how powerful self-care and healthy boundaries truly are. She also shares how she learned to quiet the chaos of constantly serving others and begin living with intention and inner peace. 🧠✨ Her message is simple and powerful: the strength and answers you seek already exist within you. 💖 ✨ You do not have to walk the healing journey alone. Gift: What Am I Tolerating? https://ascenducoaching.com/what-am-i-tolerating/ Offers: Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDp Quantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-school Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view The Light Circle Membership: https://amplifyimpactacademy.com/thelightcircle-aligned-core Meet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/um FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. Episode Summary: Teresa's journey of healing and transformation @ 00:00 Teresa shares her personal story of overcoming a lifetime of abuse, trauma, and grief through discovering the power of NLP, timeline therapy, and hypnotherapy. After a near-fatal fall that left her with a serious…

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## Transcript

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