# Your Attachment Style Isn’t a Life Sentence with Dr. Amir Levine

Page: https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/your-attachment-style-isn-t-a-life-sentence-with-dr-amir-levine
Text version: https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/your-attachment-style-isn-t-a-life-sentence-with-dr-amir-levine.md
Podcast: [Don't Think with Carla Bezanson](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106)
Published: 2026-06-11T07:00:00+00:00
Episode link: https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/0098c9fa-2adc-4f31-8adf-c0730c43f8b5.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/0098c9fa-2adc-4f31-8adf-c0730c43f8b5.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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Duration seconds: 2066

## Resource

Have you ever blamed every relationship problem on being anxiously attached and assumed you’re stuck like that forever? Same. This week, I’m talking to Dr. Amir Levine, relationship expert and co-author of Attached and Secure. , about attachment styles, anxious and avoidant dynamics, why mixed signals feel addictive, and whether we can actually become more secure. Dr. Amir Levine's MasterClass: The Science of Connection - Rewire Relationships to Last With Attachment Theory Follow MasterClass: MasterClass on Instagram Don't Think! Follow Carla on TikTok , Instagram , and YouTube This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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