# Don't Think with Carla Bezanson Page: https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106 Text version: https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106.md RSS feed: https://rss.art19.com/dont-think-with-carla-bezanson Official site: https://art19.com/shows/dont-think-with-carla-bezanson Author: Dear Media Episodes: 46 ## Resource Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show. It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home. New episodes every Thursday. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/don-t-think-with-carla-bezanson-7458106 Markdown: https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106.md ## Episodes - [5 Reasons You Can't Move On](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/5-reasons-you-can-t-move-on) — 2026-07-23T07:00:00+00:00 - [How I (Slightly) Improved My Mental Health.](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/how-i-slightly-improved-my-mental-health) — 2026-07-16T07:00:00+00:00 - [When Your Brain Turns a Spark Into a Wildfire](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/when-your-brain-turns-a-spark-into-a-wildfire) — 2026-07-09T07:00:00+00:00 - [people ARE judging you.. so now what](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/people-are-judging-you-so-now-what) — 2026-07-02T07:00:00+00:00 - [Marriage, Kids, And The Fear Of Choosing Wrong](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/marriage-kids-and-the-fear-of-choosing-wrong) — 2026-06-25T07:00:00+00:00 - [There’s No Prize for Suffering / with Alicia McCarvell](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/there-s-no-prize-for-suffering-with-alicia-mccarvell) — 2026-06-18T07:00:00+00:00 - [Your Attachment Style Isn’t a Life Sentence with Dr. Amir Levine](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/your-attachment-style-isn-t-a-life-sentence-with-dr-amir-levine) — 2026-06-11T07:00:00+00:00 - [Am I Mad?](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/am-i-mad) — 2026-05-28T07:00:00+00:00 - [My Emotional Support Human](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/my-emotional-support-human) — 2026-05-21T07:00:00+00:00 - [She Stayed With a Murderer.. And I Kind of Got It](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/she-stayed-with-a-murderer-and-i-kind-of-got-it) — 2026-05-14T07:00:00+00:00 - [OCD and the Never Ending Thought Loops](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/ocd-and-the-never-ending-thought-loops) — 2026-05-07T07:00:00+00:00 - [The Trial and Error of Fixing Your Mental Health](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/the-trial-and-error-of-fixing-your-mental-health) — 2026-04-30T07:00:00+00:00 - [Why You’re Never Satisfied (Even When Life Is Good)](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/why-you-re-never-satisfied-even-when-life-is-good) — 2026-04-23T07:00:00+00:00 - [Dating With Anxiety (AKA Hell)](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/dating-with-anxiety-aka-hell) — 2026-04-16T07:00:00+00:00 - [Chronic Not Enough-ness](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/chronic-not-enough-ness) — 2026-04-09T07:00:00+00:00 - [The End of an Era](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/the-end-of-an-era) — 2026-04-02T07:00:00+00:00 - [The Lie of Having Your Life Together](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/the-lie-of-having-your-life-together) — 2026-03-26T07:00:00+00:00 - [Breakdown at 3AM, Office at 7AM: The Female Experience](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/breakdown-at-3am-office-at-7am-the-female-experience) — 2026-03-12T07:00:00+00:00 - [The Five Pound Lie](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/the-five-pound-lie) — 2026-03-05T08:00:00+00:00 - [Tell Me Lies, Love Is Blind, and Your Personal Villain](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/tell-me-lies-love-is-blind-and-your-personal-villain) — 2026-02-26T08:00:00+00:00 - [Grieving People Who Are Still Alive](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/grieving-people-who-are-still-alive) — 2026-02-19T08:00:00+00:00 - [Is There “The One” or Are We All Settling?](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/is-there-the-one-or-are-we-all-settling) — 2026-02-12T08:00:00+00:00 - [RIP to My Terrible Dating Decisions (For Now)](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/rip-to-my-terrible-dating-decisions-for-now) — 2026-02-05T08:00:00+00:00 - [The Clock Is Ticking](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/the-clock-is-ticking) — 2026-01-29T08:00:00+00:00 - [Not Everyone Has to Like You (Unfortunately)](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/not-everyone-has-to-like-you-unfortunately) — 2026-01-22T08:00:00+00:00 - [The Long Goodbye](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/the-long-goodbye) — 2026-01-15T10:00:00+00:00 - [Mentally Stable-ish: A 2026 Reset](https://stenobird.com/podcast/don-t-think-with-carla-bezanson-7458106/mentally-stable-ish-a-2026-reset) — 2026-01-08T08:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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