# I need a Coffee Break ☕️

Page: https://stenobird.com/podcast/don-t-suffer-in-silence-518234/i-need-a-coffee-break
Text version: https://stenobird.com/podcast/don-t-suffer-in-silence-518234/i-need-a-coffee-break.md
Podcast: [Don’t Suffer In Silence!](https://stenobird.com/podcast/don-t-suffer-in-silence-518234)
Published: 2026-04-11T08:33:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/5amdamiendixon/episodes/I-need-a-Coffee-Break-e3dkk39
Audio file: https://anchor.fm/s/17a42984/podcast/play/113970729/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-14%2F416085393-44100-2-00e6b592b42bc.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/don-t-suffer-in-silence-518234/episodes/i-need-a-coffee-break
Duration seconds: 568

## Resource

Hi listener, in this episode we discuss a question written in by Andrea on how long should someone’s daily skincare routine be? Buy Me a coffee if you enjoy this episode! https://buymeacoffee.com/dontsufferinsilence

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## Transcript

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