# The Power of a Sex Reset | Ep. 176 Page: https://stenobird.com/podcast/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621/the-power-of-a-sex-reset-ep-176 Text version: https://stenobird.com/podcast/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621/the-power-of-a-sex-reset-ep-176.md Podcast: [Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.](https://stenobird.com/podcast/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621) Published: 2025-12-30T13:00:00+00:00 Episode link: https://podcasts.helloaudio.fm/download/UqXyMlH7jf/7b338035-6a8a-45fd-a791-fa394d8e9615.mp3 Audio file: https://podcasts.helloaudio.fm/download/UqXyMlH7jf/7b338035-6a8a-45fd-a791-fa394d8e9615.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621/episodes/the-power-of-a-sex-reset-ep-176 Duration seconds: 2786 ## Resource In today’s episode, I’m pulling back the curtain on one of the most important elements of moving towards freedom in your relationship and that is…a reset from sex. It’s something that you may have heard many times on the podcast in interviews with alumni of Doing It Together but it’s the first time I’ve addressed it directly. If you are tired of the mental energy sex is taking up in your life right now, I highly encourage you to listen to this conversation. Looking for where to start? Get Janna's Intro Videos for men and women. Ready to learn more? Janna's Wanting It More Foundations self-paced course for women is always open for registration. Ready to learn as a couple? Get all the details about Janna's coaching program for couples, Doing It Together . Next round runs Oct./Nov. 2026. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621/episodes/the-power-of-a-sex-reset-ep-176/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621/the-power-of-a-sex-reset-ep-176.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.