# Low Libido & Bad Sex- What Women Don't Say | Ep. 177

Page: https://stenobird.com/podcast/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621/low-libido-bad-sex-what-women-don-t-say-ep-177
Text version: https://stenobird.com/podcast/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621/low-libido-bad-sex-what-women-don-t-say-ep-177.md
Podcast: [Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.](https://stenobird.com/podcast/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621)
Published: 2026-01-06T15:25:59+00:00
Episode link: https://podcasts.helloaudio.fm/download/UqXyMlH7jf/f5c317bb-668f-4f30-b7ca-5a2ded9cb255.mp3
Audio file: https://podcasts.helloaudio.fm/download/UqXyMlH7jf/f5c317bb-668f-4f30-b7ca-5a2ded9cb255.mp3
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Duration seconds: 2975

## Resource

Many women I talk to struggle enjoying physical touch during sex. They don’t know their experience can be any other way so they continue trying to enjoy things they don’t like and then label themselves as “non-sexual”.  In our conversation, my husband and I discuss: • why so many women push themselves to initiate or say yes even when their body is clearly uncomfortable • why discomfort is so often normalized through culture, media, and silence • the real fears women carry about speaking up and the consequences they’re trying to avoid • why this can feel shocking or confusing for men when the truth finally comes out If having a closer, more connected and joyful sex life is something you want in your relationship, this episode is an important one to listen to. Looking for where to start? Get Janna's Intro Videos for men and women. Ready to learn more? Janna's Wanting It More Foundations self-paced course for women is always open for registration. Ready to learn as a couple? Get all the details about Janna's coaching program for couples, Doing It Together . Next round runs Oct./Nov. 2026.

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## Transcript

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