# For Men: How to Reduce Pressure for Better Sex - with Justin | Ep. 178

Page: https://stenobird.com/podcast/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621/for-men-how-to-reduce-pressure-for-better-sex-with-justin-ep-178
Text version: https://stenobird.com/podcast/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621/for-men-how-to-reduce-pressure-for-better-sex-with-justin-ep-178.md
Podcast: [Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.](https://stenobird.com/podcast/doing-it-together-making-sense-of-low-libido-sex-and-intimacy-in-marriage-5614621)
Published: 2026-01-13T13:00:04+00:00
Episode link: https://podcasts.helloaudio.fm/download/UqXyMlH7jf/6722a76e-d78c-421c-8043-26b752e996a0.mp3
Audio file: https://podcasts.helloaudio.fm/download/UqXyMlH7jf/6722a76e-d78c-421c-8043-26b752e996a0.mp3
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Duration seconds: 3621

## Resource

Justin joins me for a foundational episode in which we zoom out and discuss the role that men play when their wives have “low libido”.  He starts off by sharing how he felt when his wife stopped wanting to have sex with him- the feelings of confusion and worrying if he had done something wrong. Then we take a journey through the unique ways men can contribute to a great sex life, how to create a comfortable, pressure-free environment and the work they can do outside of the bedroom. I’m so grateful to work alongside Justin in supporting men and if you’d like to hear more of his story, you can listen to Episode 82 as well as Episode 148 with his wife, Sandra. Looking for where to start? Get Janna's Intro Videos for men and women. Ready to learn more? Janna's Wanting It More Foundations self-paced course for women is always open for registration. Ready to learn as a couple? Get all the details about Janna's coaching program for couples, Doing It Together . Next round runs Oct./Nov. 2026.

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## Transcript

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