# Stuck on High Alert: Stress in the Dog Brain and the Human Brain

Page: https://stenobird.com/podcast/dogspeak-redefining-dog-training-893433/stuck-on-high-alert-stress-in-the-dog-brain-and-the-human-brain
Text version: https://stenobird.com/podcast/dogspeak-redefining-dog-training-893433/stuck-on-high-alert-stress-in-the-dog-brain-and-the-human-brain.md
Podcast: [DogSpeak: Redefining Dog Training](https://stenobird.com/podcast/dogspeak-redefining-dog-training-893433)
Published: 2026-01-13T05:15:00+00:00
Episode link: https://dogspeak101.com/podcast/stuck-on-high-alert-stress-in-the-dog-brain-and-the-human-brain
Audio file: https://episodes.captivate.fm/episode/182eabc5-ded5-4075-9df0-cdcef3c708b1.mp3
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Duration seconds: 2580

## Resource

When stress becomes chronic, both dogs and humans can get stuck in a constant state of vigilance. In this episode, we explore how stress impacts the brain across species—changing behavior, learning, emotional regulation, and our ability to feel safe. By understanding the shared neurobiology of stress in dogs and people, we can shift away from blame and toward compassion, regulation, and healing. dogspeak101.com dogspeakgeek.thinkific.com patreon.com/dogspeak

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## Transcript

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