# When You Are Not At 100%

Page: https://stenobird.com/podcast/dog-driven-podcast-7689662/when-you-are-not-at-100
Text version: https://stenobird.com/podcast/dog-driven-podcast-7689662/when-you-are-not-at-100.md
Podcast: [Dog Driven Podcast](https://stenobird.com/podcast/dog-driven-podcast-7689662)
Published: 2026-02-19T17:25:56+00:00
Episode link: https://podcasters.spotify.com/pod/show/dogdrivenpodcast/episodes/When-You-Are-Not-At-100-e3faq4u
Audio file: https://anchor.fm/s/10e6777d0/podcast/play/115746398/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-19%2F418443691-44100-2-f29c506066178.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/dog-driven-podcast-7689662/episodes/when-you-are-not-at-100
Duration seconds: 1021

## Resource

Your Dog Shouldn’t Pay for Your Stress Working dogs are performance animals — but they are also emotional barometers. In this episode of Dog Driven, I am unpacking the science behind handler regulation and dog performance. From cortisol synchronization to cognitive fatigue, from stress-reactivity to the Yerkes-Dodson performance curve — this is a deep dive into why your mental state matters more than you think. You’ll learn: How fatigue affects your training precision Why unpredictable pressure creates hesitation What to do instead of pushing harder How maintenance weeks protect confidence Why secure attachment builds bold field performance Strong teams aren’t built on perfect sessions. They’re built on regulated leadership over time.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/dog-driven-podcast-7689662/episodes/when-you-are-not-at-100/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/dog-driven-podcast-7689662/when-you-are-not-at-100.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.