# #291 Mailbag! London Marathon Thoughts? Ideal Walking Shoes? Favorite Easy Day Trainer? Page: https://stenobird.com/podcast/doctors-of-running-podcast-696708/291-mailbag-london-marathon-thoughts-ideal-walking-shoes-favorite-easy-day-trainer Text version: https://stenobird.com/podcast/doctors-of-running-podcast-696708/291-mailbag-london-marathon-thoughts-ideal-walking-shoes-favorite-easy-day-trainer.md Podcast: [Doctors of Running Podcast](https://stenobird.com/podcast/doctors-of-running-podcast-696708) Published: 2026-04-29T06:14:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/doctors-of-running/episodes/291-Mailbag--London-Marathon-Thoughts--Ideal-Walking-Shoes--Favorite-Easy-Day-Trainer-e3iicv0 Audio file: https://anchor.fm/s/25eaeb18/podcast/play/119140768/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-27%2Fd1fdd9de-5d5f-03fe-4c26-aa56960c2a38.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/doctors-of-running-podcast-696708/episodes/291-mailbag-london-marathon-thoughts-ideal-walking-shoes-favorite-easy-day-trainer Duration seconds: 3530 ## Resource Nathan, Matt, and David open with their reactions to the London Marathon before diving into the mailbag. They field questions on finding the right walking shoes for knee pain, navigating how to get get into physical therapy specializing in runners, balancing strength training alongside a running schedule and more. Get your DOR Merch: https://doctors-of-running.myspreadshop.com/ Rabbit is the presenting partner of our podcast. You can use code MAYDOCS10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't be combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com . Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING ! https://www.skratchlabs.com Chapters 0:00 - Intro 1:52 - London Marathon reaction 13:30 - In for Testing: Powered by Skratch Labs 28:12 - Ideal walking shoes for knee pain 36:28 - How to get into PT for runners 43:24 - Favorite fun easy day shoes 49:34 - Balancing strength training & running 58:18 - Wrap-up ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/doctors-of-running-podcast-696708/episodes/291-mailbag-london-marathon-thoughts-ideal-walking-shoes-favorite-easy-day-trainer/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/doctors-of-running-podcast-696708/291-mailbag-london-marathon-thoughts-ideal-walking-shoes-favorite-easy-day-trainer.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.