# Doctors of Running Podcast

Page: https://stenobird.com/podcast/doctors-of-running-podcast-696708
Text version: https://stenobird.com/podcast/doctors-of-running-podcast-696708.md
RSS feed: https://anchor.fm/s/25eaeb18/podcast/rss
Official site: https://www.doctorsofrunning.com
Author: Doctors of Running
Episodes: 311

## Resource

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/doctors-of-running-podcast-696708
Markdown: https://stenobird.com/podcast/doctors-of-running-podcast-696708.md

## Episodes
- [#297 This or That? Choosing Between High End vs. Mid Tier Shoes](https://stenobird.com/podcast/doctors-of-running-podcast-696708/297-this-or-that-choosing-between-high-end-vs-mid-tier-shoes) — 2026-06-10T06:23:00+00:00
- [#296 Mailbag! Best Light Trainers? High Drop Alternatives? + Introducing Our New Rabbit x DOR Merch!!](https://stenobird.com/podcast/doctors-of-running-podcast-696708/296-mailbag-best-light-trainers-high-drop-alternatives-introducing-our-new-rabbit-x-dor-merch) — 2026-06-03T05:55:00+00:00
- [#295 Rethinking How We Categorize Shoes](https://stenobird.com/podcast/doctors-of-running-podcast-696708/295-rethinking-how-we-categorize-shoes) — 2026-05-27T06:24:00+00:00
- [#294 Fact or Fiction: Soft Shoes Reduce Injury Risks? High Arches Means You Need Arch Support? Skipping Warmups is Bad?](https://stenobird.com/podcast/doctors-of-running-podcast-696708/294-fact-or-fiction-soft-shoes-reduce-injury-risks-high-arches-means-you-need-arch-support-skipping-warmups-is-bad) — 2026-05-20T06:00:00+00:00
- [#293 David’s Boston Marathon Recap, New Brooks and Saucony Shoes](https://stenobird.com/podcast/doctors-of-running-podcast-696708/293-david-s-boston-marathon-recap-new-brooks-and-saucony-shoes) — 2026-05-13T06:00:00+00:00
- [#292 Between Two Feet: Superblast 3, Deviate Nitro Elite 4 and the Benefits of Super Shoe Diversity](https://stenobird.com/podcast/doctors-of-running-podcast-696708/292-between-two-feet-superblast-3-deviate-nitro-elite-4-and-the-benefits-of-super-shoe-diversity) — 2026-05-06T06:00:00+00:00
- [#291 Mailbag! London Marathon Thoughts? Ideal Walking Shoes? Favorite Easy Day Trainer?](https://stenobird.com/podcast/doctors-of-running-podcast-696708/291-mailbag-london-marathon-thoughts-ideal-walking-shoes-favorite-easy-day-trainer) — 2026-04-29T06:14:00+00:00
- [#290 Buy or Sell: Data is Overrated? Banning Water Cups at Marathons? Super Trainers are Better?](https://stenobird.com/podcast/doctors-of-running-podcast-696708/290-buy-or-sell-data-is-overrated-banning-water-cups-at-marathons-super-trainers-are-better) — 2026-04-22T06:15:00+00:00
- [#289 The Science of Walking Shoes](https://stenobird.com/podcast/doctors-of-running-podcast-696708/289-the-science-of-walking-shoes) — 2026-04-15T06:42:00+00:00
- [#288 Mailbag! Best Stable Max Cushion? Shoes for Knee Pain? Training While Sick?](https://stenobird.com/podcast/doctors-of-running-podcast-696708/288-mailbag-best-stable-max-cushion-shoes-for-knee-pain-training-while-sick) — 2026-04-08T06:00:00+00:00
- [#287 The Latest on Super Shoe Research 2.0: Matching Up to Your Running, Known Effects on the Body, How to Adapt Appropriately](https://stenobird.com/podcast/doctors-of-running-podcast-696708/287-the-latest-on-super-shoe-research-2-0-matching-up-to-your-running-known-effects-on-the-body-how-to-adapt-appropriately) — 2026-04-01T06:12:00+00:00
- [#286 Our Favorite Shoes of 2026 So Far, and David’s Running the Boston Marathon!?](https://stenobird.com/podcast/doctors-of-running-podcast-696708/286-our-favorite-shoes-of-2026-so-far-and-david-s-running-the-boston-marathon) — 2026-03-25T06:48:00+00:00
- [#285 Sharing Our Strength Routines, Debunking Weightlifting Myths, and What We’re Testing](https://stenobird.com/podcast/doctors-of-running-podcast-696708/285-sharing-our-strength-routines-debunking-weightlifting-myths-and-what-we-re-testing) — 2026-03-18T06:41:00+00:00
- [#284 Mailbag! Is There Real Science Behind Recovery Shoes? Best Stable Neutral Long Run Shoes? Lightweight vs. Max Cushion?](https://stenobird.com/podcast/doctors-of-running-podcast-696708/284-mailbag-is-there-real-science-behind-recovery-shoes-best-stable-neutral-long-run-shoes-lightweight-vs-max-cushion) — 2026-03-11T06:37:00+00:00
- [#283 Breaking Down the Cielo X1 with Hoka](https://stenobird.com/podcast/doctors-of-running-podcast-696708/283-breaking-down-the-cielo-x1-with-hoka) — 2026-03-04T07:13:00+00:00
- [#282 Becoming a Competitive Masters Runner, ft. Jennifer St. Jean](https://stenobird.com/podcast/doctors-of-running-podcast-696708/282-becoming-a-competitive-masters-runner-ft-jennifer-st-jean) — 2026-02-25T07:00:00+00:00
- [#281 Talking All Things Superblast 3 with ASICS](https://stenobird.com/podcast/doctors-of-running-podcast-696708/281-talking-all-things-superblast-3-with-asics) — 2026-02-18T07:00:00+00:00
- [#280 This or That? Easy Day Shoe or Do-it-All? Super Trainers or Plated Trainers? Frigid Cold in SHORTS or Hot Run in Long PANTS?](https://stenobird.com/podcast/doctors-of-running-podcast-696708/280-this-or-that-easy-day-shoe-or-do-it-all-super-trainers-or-plated-trainers-frigid-cold-in-shorts-or-hot-run-in-long-pants) — 2026-02-11T07:00:00+00:00
- [#279 Fact or Fiction! 180+ Cadence is Ideal? Running is Bad for Your Knees? Super Shoes Aren’t for Slow Runners?](https://stenobird.com/podcast/doctors-of-running-podcast-696708/279-fact-or-fiction-180-cadence-is-ideal-running-is-bad-for-your-knees-super-shoes-aren-t-for-slow-runners) — 2026-02-04T07:00:00+00:00
- [#278 Our Three Biggest Issues with Shoe Fit, Ranked](https://stenobird.com/podcast/doctors-of-running-podcast-696708/278-our-three-biggest-issues-with-shoe-fit-ranked) — 2026-01-28T07:00:00+00:00
- [#277 Mailbag! Best Non-Plated Speed Shoes? Does Toe Spring Effect Hyper Extension? Running Advice for Joint Disease and Arthritis?](https://stenobird.com/podcast/doctors-of-running-podcast-696708/277-mailbag-best-non-plated-speed-shoes-does-toe-spring-effect-hyper-extension-running-advice-for-joint-disease-and-arthritis) — 2026-01-21T07:04:00+00:00
- [#276 Buy or Sell: Saucony Endorphin Azura, ASICS Nimbus 28, Is Runner’s High a Real Thing?](https://stenobird.com/podcast/doctors-of-running-podcast-696708/276-buy-or-sell-saucony-endorphin-azura-asics-nimbus-28-is-runner-s-high-a-real-thing) — 2026-01-14T07:00:00+00:00
- [#275 The Latest Research on Achilles Tendon Injuries](https://stenobird.com/podcast/doctors-of-running-podcast-696708/275-the-latest-research-on-achilles-tendon-injuries) — 2026-01-07T07:16:00+00:00
- [#274 The Topo Athletics Lineup Explained: 2026 Shoe Preview](https://stenobird.com/podcast/doctors-of-running-podcast-696708/274-the-topo-athletics-lineup-explained-2026-shoe-preview) — 2025-12-31T07:10:00+00:00
- [#273 Breaking Down Saucony's Foams and New Endorphin Shoes for 2026](https://stenobird.com/podcast/doctors-of-running-podcast-696708/273-breaking-down-saucony-s-foams-and-new-endorphin-shoes-for-2026) — 2025-12-24T07:00:00+00:00
- [#272 Brooks Running 2026 Preview!](https://stenobird.com/podcast/doctors-of-running-podcast-696708/272-brooks-running-2026-preview) — 2025-12-17T07:14:00+00:00
- [#271 Inside Mizuno’s High Tech Future: 2026 Shoe Preview](https://stenobird.com/podcast/doctors-of-running-podcast-696708/271-inside-mizuno-s-high-tech-future-2026-shoe-preview) — 2025-12-10T07:05:00+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.