# Ep.270 ~ 8 Foods That Naturally Lower Blood Pressure (Backed By Science) ~ Doctor Alex Page: https://stenobird.com/podcast/doctor-alex-s-podcast-7939626/ep-270-8-foods-that-naturally-lower-blood-pressure-backed-by-science-doctor-alex Text version: https://stenobird.com/podcast/doctor-alex-s-podcast-7939626/ep-270-8-foods-that-naturally-lower-blood-pressure-backed-by-science-doctor-alex.md Podcast: [Doctor Alex’s Podcast](https://stenobird.com/podcast/doctor-alex-s-podcast-7939626) Published: 2026-07-23T15:22:00+00:00 Episode link: https://doctoralex.podbean.com/e/ep270-8-foods-that-naturally-lower-blood-pressure-backed-by-science-doctor-alex/ Audio file: https://mcdn.podbean.com/mf/web/4zdeaa8up34zki3w/Ep270_8_Foods_That_Naturally_Lower_Blood_Pressure_Backed_By_Science_Doctor_Alexbmaoj.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/doctor-alex-s-podcast-7939626/episodes/ep-270-8-foods-that-naturally-lower-blood-pressure-backed-by-science-doctor-alex Duration seconds: 1259 ## Resource Ep.270 ~ 8 Foods That Naturally Lower Blood Pressure (Backed By Science) ~ Doctor Alex ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/doctor-alex-s-podcast-7939626/episodes/ep-270-8-foods-that-naturally-lower-blood-pressure-backed-by-science-doctor-alex/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/doctor-alex-s-podcast-7939626/ep-270-8-foods-that-naturally-lower-blood-pressure-backed-by-science-doctor-alex.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.