# Ep.259 ~ 10 Morning Habits That Add Years To Your Life ~ Doctor Alex Page: https://stenobird.com/podcast/doctor-alex-s-podcast-7939626/ep-259-10-morning-habits-that-add-years-to-your-life-doctor-alex Text version: https://stenobird.com/podcast/doctor-alex-s-podcast-7939626/ep-259-10-morning-habits-that-add-years-to-your-life-doctor-alex.md Podcast: [Doctor Alex’s Podcast](https://stenobird.com/podcast/doctor-alex-s-podcast-7939626) Published: 2026-07-22T13:18:00+00:00 Episode link: https://doctoralex.podbean.com/e/ep259-10-morning-habits-that-add-years-to-your-life-doctor-alex/ Audio file: https://mcdn.podbean.com/mf/web/pv9zwb5m3q5rus4r/Ep259_10_Morning_Habits_That_Add_Years_To_Your_Life_Doctor_Alex8fia0.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/doctor-alex-s-podcast-7939626/episodes/ep-259-10-morning-habits-that-add-years-to-your-life-doctor-alex Duration seconds: 1958 ## Resource Ep.259 ~ 10 Morning Habits That Add Years To Your Life ~ Doctor Alex ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/doctor-alex-s-podcast-7939626/episodes/ep-259-10-morning-habits-that-add-years-to-your-life-doctor-alex/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/doctor-alex-s-podcast-7939626/ep-259-10-morning-habits-that-add-years-to-your-life-doctor-alex.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.