# Ep.196 ~ Sleep Is Damaging Your Heart Right Now  Heres How  ~ Doctor Alex

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Text version: https://stenobird.com/podcast/doctor-alex-s-podcast-7939626/ep-196-sleep-is-damaging-your-heart-right-now-heres-how-doctor-alex.md
Podcast: [Doctor Alex’s Podcast](https://stenobird.com/podcast/doctor-alex-s-podcast-7939626)
Published: 2026-07-16T07:21:00+00:00
Episode link: https://doctoralex.podbean.com/e/ep196-sleep-is-damaging-your-heart-right-now-heres-how-doctor-alex/
Audio file: https://mcdn.podbean.com/mf/web/u3txk94bekf99zwx/Ep196_Sleep_Is_Damaging_Your_Heart_Right_Now_Heres_How_Doctor_Alex7hphe.mp3
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JSON: https://stenobird.com/v1/public/podcasts/doctor-alex-s-podcast-7939626/episodes/ep-196-sleep-is-damaging-your-heart-right-now-heres-how-doctor-alex
Duration seconds: 1029

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Ep.196 ~ Sleep Is Damaging Your Heart Right Now Heres How ~ Doctor Alex

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