# How can I best preserve food in my freezer ?

Page: https://stenobird.com/podcast/do-you-really-know-452837/how-can-i-best-preserve-food-in-my-freezer
Text version: https://stenobird.com/podcast/do-you-really-know-452837/how-can-i-best-preserve-food-in-my-freezer.md
Podcast: [Do you really know?](https://stenobird.com/podcast/do-you-really-know-452837)
Published: 2026-06-02T02:59:00+00:00
Episode link: https://traffic.megaphone.fm/BABA2765154275.mp3
Audio file: https://traffic.megaphone.fm/BABA2765154275.mp3
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JSON: https://stenobird.com/v1/public/podcasts/do-you-really-know-452837/episodes/how-can-i-best-preserve-food-in-my-freezer
Duration seconds: 330

## Resource

With the warmer weather that summer brings, it’s especially important to be aware of the best techniques for freezing food before it goes bad. This ensures food safety and minimises waste. Furthermore, proper freezing techniques help preserve the taste, texture, and nutritional value of the food. You might think it’s as simple as bunging something in the freezer and leaving it there for as long as you want, but actually there are a number of finer points to bear in mind, which many people are unaware of. Fear not though, as usual we've got you covered. Get ready to beat the heat and become a food freezing expert. Let's jump right in! Is it OK to freeze something that has already thawed ? What’s the ideal temperature for maintaining a freezer ? Are there any food items that are not suitable for freezing? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do women live longer than men?⁠ ⁠Does money really make us happy?⁠ ⁠Do I need to take vitamin D supplements?⁠ A podcast written and realised by Joseph Chance. First broadcast: 19/7/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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